About Us
blending science and expert coaching under one roof.
FORTIS has been intelligently designed so that our members can experience truly individualized coaching in a small group format. This means you'll get all the benefits of a personal training programme with the support system and lower price point of a group class.
Get startedreal world
Stronger For The Real World Not Just The Weight room.
At FORTIS not only will we make you look better but we will also have a lasting impact on your day to day life. Our training programmes are uniquely designed to combine strength, power, mobility, anaerobic and aerobic fitness (all indicators of longevity). We ensure that you don't just look good with your top off, but that you'll be better able to face the daily challenges of the real world; playing with your kids, running your first 10k, moving heavy furniture...
Get startedservices
what's included in your trial.
Movement Screen
6 personal training sessions
weekly conditioning sessions
Body composition analysis
Nutritional guidance
Access to state of the art coaching software
Why
why fortis?
coaching in a group dynamic.
Coaching academy
membership
Small group personal training
life long strength program
Coaching Academy
testimonial
What our members have to say.
FREQUENTLY ASKED QUESTIONS
FAQ
We’re based in Springtown, on the Balliniska road Google map.
"See our timetable below. As we grow so does our timetable but at the moment there's enough room for everyone (we have a membership cap)"
At FORTIS we split the difference between 1:1 training and larger group fitness classes, creating small groups of 6-8 people at a time led by an expert coach. This allows us to provide as much attention as you would experience in a personal training session but with a bit more fun and a lot more affordable.
At FORTIS all fitness levels are welcome and absolute beginners are encouraged to join. After your initial assessment your program is tailored to meet you at where you are right now. Nobody is thrown in at the deep end.